food log - wednesday, april 6th
courtesy of loseit.com :)
my new medication makes me nauseous as fuck and takes away my appetite completely :( it’s hard. 
food log - tuesday, april 5th
courtesy of loseit.com :) 
i had a really rough day, slept for most of it but manage to get in my usual walk/jog and my yoga this morning. i can’t wait to feel better and not be completely exhausted by 3pm every day.
food log - saturday, april 2nd
i know i haven’t done this for my tumblr in so long, but i filled the last page of my food journal yesterday and i want to keep track of this - so i’m going to start posting it here again.
breakfast
1 small granny smith apple
5 big strawberries
1/4 pineapple
0.5 cup raspberries
2 cups green tea
lunch
2 cobs of corn
2 cups fresh green beans
2tsp earth balance
1 cup green tea
snack
1 kashi peanut peanut butter bar
1 cup green tea
supper
6 spears asparagus w/ balsamic vinegar
1/2 fresh avocado
1 medium baked potato
1tsp earth balance
snack
1 small granny smith apple
0.5 cup raspberries
water intake: 9 x 500ml + whatever green tea (~4 cups)
food log - february 9th, 2011
breakfast
1/2 cup of strawberries
1/4 cup blueberries, blackberries
1/4 cup fat free, plain yogurt
snack
20 almonds
lunch
vegan wrap
- hummus, miso ginger tofu (3 pieces), cucumbers, tomatoes, green peppers, carrots, beets, mushrooms, organic salsa
snack
a medium granny smith apple
3tsp organic almond butter
supper
homemade quinoa salad
- quinoa, tomatoes, basil, cucumbers, green peppers, lemon juice/olive oil
snack
1 piece 12 grain toast
2tsp nutella
1/2 cup strawberries, blue berries, blackberries, raspberries
water intake: 3.5L
other liquids: 1 cup total vanilla/chocolate almond milk w/ meals
NO. CALORIE. COUNTING.
food log - january eighteenth/nineteenth
3 cups homemade vegetable broth - 15
4 grape popsicles - 240
total calories for both days: 255
i’ve been sick and i can barely swallow my own saliva without cringing. i don’t keep much down, either. i think tomorrow i may try and eat something solid. but i’ve been sleeping from about 3pm-5:30am every day, i’m just exhausted and sick and it’s gross. i’m not even hungry in the slightest. it’s weird.
food log - january sixteenth
breakfast
1 slice of ww toast - 100
1 tsp of almond butter - 95
.5 banana - 40
lunch
.5 cup of fat free vanilla yogurt - 80
.25 cup of go lean crunch - 60
.5 cup blueberries - 40
snack
.5 nature valley almond bar - 95
supper
quizno’s veggie small sammie (no cheese) - 290
total calorie intake: 800
total water intake: 9.5L
food log - january seventeenth
yeah, i’ve been unbearably sick these past two days. i have it all… stuffy nose, sore chest, the worst sore throat of eternity (can’t even swallow my own saliva without cringing).
all i ate yesterday was 2 popsicles in between sleeping.
a total of 210 calories.
and four 1L bottles of water.
that’s pathetic.
i’m not doing any better today. thus far i’ve had hot water and lemon, and one popsicle at work. :(
food log - january fifteenth
i went over to justin’s on friday night and we stayed up until nearly 10am on saturday. instead of eating i just went to bed and woke up at 6pm, went home and ate…
1/2 cup fat free vanilla yogurt - 80
1/2 cup of blueberries - 40
1 slice of whole wheat bread - 90
1 tsp peanut butter - 30
4 slices of banana - 40
total calories: 280
total water intake: 2.5l
food log - january eleventh
breakfast
weight control oatmeal - 160
snack
liberte organic yogurt - 120
1 apple - 82
lunch
cucumber salad (homemade) - 215
- cucumbers, olive oil, lemon, feta cheese, basil, tomatoes, green peppers, walnuts, sunflower/hemp/pumpkin seeds.
snack
homemade fruit salad - 100
- pomegranate, strawberries, blueberries, raspberries, blackberries, honeydew and cantaloupe.
supper
homemade couscous salad - 170
- couscous, garlic, red onion, chickpeas, tomatoes, green peppers, cucumbers, lemon/oil dressing.
calorie count: 747
water count: 6.5l
food log - january tenth
breakfast
weight control oatmeal - 160
1/4 cup blueberries - 21
snack
1 banana - 105
lunch
.5 tofu wrap - 230
- on whole wheat wrap, 4 pieces of tofu, baby spinach, hemp seeds, cucumbers, onions, green peppers, carrots, beets, mushrooms, homemade organic salsa, tomatoes, walnuts.
snack
1 homemade yogurt parfait - 180
- 3/4 cup of fat free vanilla yogurt, strawberries, blueberries, raspberries, blackberries, sprinkled with kashi go lean crunch as granola
supper
homemade couscous salad - 170
- couscous, garlic, red onion, chickpeas, tomatoes, green peppers, cucumbers, lemon/oil dressing.
snack
.5 nutella sandwich - 200
calorie count: 906
water count: 5.6L
