letsmakeahealthiertomorrow hey girl! i saw that you broke your plateau, and i was just wondering how long you were stuck at your plateau? i think i may be stuck at one, but i'm not for sure because i've been avoiding the scale lately.
i was stuck at my plateau for almost a month. it was brutal.
note: i post a lot about my struggles with eating, fear of gaining weight, and my need to be in negative calories everyday. i live with a lot feelings of guilt when it comes to eating. i do not promote anything but happiness.