things are rough. that is all.
my favorite food all time! :D
i can’t wait to be able to do this ajkdf;asdkfa;sdfk
This totally kicked my ass into full gear.
Berries ~ high in antioxidants, may help prevent cancer
Greek Yogurt ~ twice as much protein as regular yogurt, low in carbs, and good for digestive system
Quinoa ~ a complete protein, gluten-free, found to be more satiating then wheat or rice
Nuts ~ Rich in protein, fiber, and antioxidants, completely natural, and very filling
Asparagus ~ great for your heart, protects against certain cancers, filled with antioxidants, helps with digestion
Do a little more each day than you think you possibly can.
i like this. it’s inspiring.